In-home Services.
In-home Postpartum Packages.
Nourishment for the mother after childbirth is pivotal for her recovery and overall well-being. Our In-home postpartum packages aim to restore depleted energy and promote optimal healing and emotional wellbeing by providing nurturing touch, nourishing food and self-care rituals.
When experienced in early postpartum, these sessions facilitate a smoother transition for the mother as she embraces the transformative journey of motherhood.
-
Pack 1
• Magnesium rose petal foot soak and scrub
• Grounding and restorative full body massage
• 30 minute baby minding or home tasks (laundry, dishes, cooking).
• Belly binding session
• Beng-kung belly wrap giftApprox. 120 mins/ $500
-
Pack 2
• Magnesium rose petal foot soak and scrub
• Grounding and restorative full body massage
• 60 minute baby minding or home tasks (laundry, dishes, cooking).
• Belly binding session
• Beng-kung belly wrap gift
• Nourishing meal for mamaApprox. 120-150 mins/ $650
In-home postpartum care packages are recommended to be booked within the first few weeks after birth.
Bookings require at least one week's notice.
-
Bengkung belly binding
Bengkung belly binding is an ancient Malaysian wrapping technique which provides physical support to a mother’s body whilst she is healing throughout the postpartum period; as well as promoting a faster recovery.
We will perform your initial belly bind in the comfort of your own home. This includes a 30 minute demonstration session with your partner/support person so they are able to bind for you in the following weeks.
Benefits include:
• Supports good posture while nursing your baby
• Stabilizes ligaments of the pelvis and lower back
• Improves circulation
• Reduces length of postpartum bleeding
• Relieves and prevents shoulder and back discomfort
• Reduces excess fluid and sir in abdominal tissues and cells
• Aids in restoring abdominal wall and abdominal separation recovery
• Provides postural support for organs and torso
• Provides physical comfort and supportFAQs
• When can I start belly binding?
For vaginal births - from day 1 postpartum.
For caesarean births - approximately 4-6 weeks postpartum to ensure your incision is fully healed.• How long should I wear my wrap?
Traditionally, the Benkung Belly Bind is utilised for the entire postpartum period of 30-40 days, however, this is not always possible in today’s day and age. Our recommendation is a minimum of 3 weeks, for a minimum of 6 hours a day. You can also sleep in it if this is comfortable for you to do so.• What do I do if it feels too tight when I sit?
You should never feel uncomfortable when sitting as the belly binding should be wrapped to the contour of your body. Simply unwrap and redo your wrap so it is looser.
3 week Bengkung belly bind hire + 30 min demo/ $150
* Photo credit: IBU AYURVEDA -
Birth Pool Hire
Having your baby at home?
Make it all come to life with our "Birth Pool Eco-Mini". Submersion in warm water during labour can help with relaxation, release endorphins and acts as a form of pain relief.We recommend hiring from 37 / 38 weeks.
Requirement: You MUST purchase your own liner and hose (Details given upon enquiry).
3 week hire of birth pool + pump / $165
Additional weeks / $20 per week
* Pick up and drop off from 25 Swinbourne St, Botany
(delivery + pickup available for additional cost) *
Photo credit: Shaily Nadav